THE METABOLISM PLAN
The highly anticipated follow-up book from the New York Times bestselling author of The Plan.
The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.
Автор | Lyn-Genet Recitas |
---|---|
Страници | 320 |
Корица | мека |
Език | английски |
Година | 2017 |
Дата на получаване | 3.12.2022 г. |
Издателство | Orion |
ID на книга | 56666236 |
ISBN | 9781409162360 |
Категории | Здраве и диети Промоция на книги на английски език |
- София / Книгомания / бул. Васил Левски 28
- София / Книгомания / бул. Прага 17
- София / Ciela - Книгомания, Mall of Sofia, бул. Ал. Стамболийски 101
- София / Ciela - Книгомания / Mall Paradise, бул. Черни връх 100
- Пловдив / Хобит – ул. 11 август № 3