BLOOD SUGAR SOLUTION 10-Day Detox Diet Cookbook
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.
With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
Автор | Mark Hyman |
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Страници | 352 |
Корица | мека |
Език | английски |
Година | 2016 |
Дата на получаване | 26.12.2023 г. |
Издателство | Hodder & Stoughton |
ID на книга | 29865034 |
ISBN | 9781473650343 |
Категории | Здраве и диети Книги на английски език |