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THE ULTIMATE BOOK OF MARTIAL ARTS
The definitive guide to the most popular disciplines: tae kwondo, Karate, aikido, judo, ju-jitsu, kungfu, tai chi, iaido, kendo and shinto ryu. A step-by-step training manual by the highest qualified experts. Over 700 detailed step-by-step photographs take you through the basics and on to more advanced techniques. Each chapter explains the fascinating philosophy behind each martial art, and the benefits it can bring to you. Includes advice on choosing the discipline best suited to your particular needs-for men and women of all ages and fitness levels.
The definitive guide to the most popular disciplines: tae kwondo, Karate, aikido, judo, ju-jitsu, kungfu, tai chi, iaido, kendo and shinto ryu. A step-by-step training manual by the highest qualified experts. Over 700 detailed step-by-step photographs take you through the basics and on to more advanced techniques. Each chapter explains the fascinating philosophy behind each martial art, and the benefits it can bring to you. Includes advice on choosing the discipline best suited to your particular needs-for men and women of all ages and fitness levels.
| Автор | Fay Goodman |
|---|---|
| Страници | 256 |
| Корица | мека |
| Език | английски |
| Година | 2010 |
| Дата на получаване | 31.05.2011 г. |
| Издателство | HERMES HOUSE |
| ID на книга | 20867030 |
| ISBN | 9781844770304 |
| Категории | Бойни изкуства |
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