THE ONLY WAY TO STOP SMOKING PERMANENTLY
Aims to expose the traps of smoking, and to provide smokers with the motivation to break free for ever. The book covers giving up without becoming dependent on a substitute, the myth of weight gain and the particular problems women face when giving up smoking.
Aims to expose the traps of smoking, and to provide smokers with the motivation to break free for ever. The book covers giving up without becoming dependent on a substitute, the myth of weight gain and the particular problems women face when giving up smoking.
Автор | Allen Carr |
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Страници | 480 |
Корица | мека |
Език | английски |
Година | 1995 |
Дата на получаване | 16.10.2012 г. |
Издателство | PENGUIN BOOKS |
ID на книга | 20364475 |
ISBN | 9780140244755 |
Категории | Популярна и приложна психология |
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