Валута
Кошница

THE KETO DIET

На склад
ISBN
9781785042638
22,90 лв.
In The Keto Diet you'll find simple explanations of the science of ketosis and the importance of real food, gut health and reducing inflammation. You'll also receive practical advice on which fats to cook with and more than 100 nourishing recipes that will taste amazing and reap the many benefits of ketosis.
Повече информация
Автор Scott Gooding
Страници 304
Корица мека
Език английски
Година 2019
Дата на получаване 16.03.2019 г.
Издателство Vermilion
ID на книга 22364263
ISBN 9781785042638
Категории Здраве и диети

A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle. Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, alertness and brain function. In The Keto Diet you'll find simple explanations of the science of ketosis and the importance of real food, gut health and reducing inflammation. You'll also receive practical advice on which fats to cook with and more than 100 nourishing recipes that will taste amazing and reap the many benefits of ketosis. Paired with this information is a 60-day keto protocol, a straightforward approach to food and health designed to make real, tangible changes in your life. The Keto Diet is not a quick fix, it's not a fad. It's the lifestyle you need to be your best - inside and out! With a foreword by leading ketosis researcher Cliff Harvey ND.
Напишете вашето мнение
Вие оценявате:THE KETO DIET
Вашият рейтинг
  • София / Книгомания / бул. Прага 17
  • София / Greenwich Book Center, бул. Витоша 37
  • София / Ciela, бул. Цар Освободител 22 (подлез на Ректората)
  • София / Orange / Тhe Mall, бул. Цариградско шосе 115
Нови книги от тази подкатегория
Бестселъри

Knigomania.bg използва Бисквитки. Използвайки този уебсайт, вие приемате нашите Общи Условия и Политика за поверителност.