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THE GREEN JUICE BOOK

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ISBN
9780754832300
14,00 лв.
Here is the simplest and quickest way to get vitamins and minerals into your diet. Blending gives an instant nutritional hit, with all the benefits of raw ingredients. Fruits are good for you but can be high in natural sugars - so they are used here as back-ups to the folate-, zinc-, selenium-rich green vegetables.
Повече информация
Автор Sara Lewis
Страници 144
Корица твърда
Език английски
Година 2016
Дата на получаване 1.05.2016 г.
Издателство LORENZ BOOKS
ID на книга 20843230
ISBN 9780754832300
Категории Вино
Книги на английски език

Here is the simplest and quickest way to get vitamins and minerals into your diet. Blending gives an instant nutritional hit, with all the benefits of raw ingredients. Fruits are good for you but can be high in natural sugars - so they are used here as back-ups to the folate-, zinc-, selenium-rich green vegetables.
 
Kale, spinach, broccoli, cabbage, spring greens, lettuce, pea shoots, watercress, parsley, mint, cucumber, celery, green apples and pears are used - not to mention wheat grass, seaweeds, spirulina, green tea and all kinds of seeds and other superfoods. The chapters offer blends to enhance energy, detox, lose weight, and to boost your natural immunity.
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