THE AYURVEDA BIBLE
Anne McIntyre presents the definitive guide to Ayurvedic healing.
This comprehensive guide explores the Indian healing system of ayurveda, from its origins in ancient Vedic scriptures to ayurveda as practised today. Learn how to work towards optimum health through diet, lifestyle, exercise and spiritual practices, according to your dosha or constitution type. Also included are detailed recommendations for the holistic treatment of common ailments, with herbs, food, massage and meditation.
| Автор | Anne McIntyre |
|---|---|
| Страници | 400 |
| Корица | мека |
| Език | английски |
| Година | 2012 |
| Дата на получаване | 15.10.2012 г. |
| Издателство | A Godsfield Book |
| ID на книга | 24561409 |
| ISBN | 9781841814094 |
| Категории | Здраве и диети |
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