TENNIS SKILLS: The Player`s Guide
|ID на книга||20769494|
|Категории||СпортКниги на английски език|
A tennis player has to know not only how to play the game, but how to plan the next move and be able to anticipate an opponent's likely return, all in an instant. A player has to build a winning strategy, play the full court and outsmart an opponent.
Enter Tennis Skills, an in-depth guide to improving a player's game. It features a battery of lessons designed by tennis pros that lays down a solid foundation of stroke skills and game strategy. Clear instructions and annotated diagrams provide valuable coaching and corrective techniques -- a great value for any player. It's like having a personal tennis pro on call for expert coaching.
The book is fully illustrated with sequential pictures, court diagrams, tips, typical faults and coaching ideas which can help to build strong foundation skills and great players. Tom Sadzeck provides an abundance of visual features to help players of all levels improve their game and build on existing skills.
Six chapters cover the game's key skill sets, from basic techniques to singles and doubles strategies. There are more than 40 drills that focus on the target areas of form, strategy, coordination and footwork. Other coaching content include:
- Stroke-production exercises
- Forehand, backhand, serve, volley, slice and other shots
- A breakdown of each stroke to promote consistent form
- Warm-up, grips, body position, footwork, targeting, follow-through
- Court diagrams to help players visualize a stroke's outcome
- How to handle game pressure.
Tennis Skills also features Master Stroke sidebars that give easy-to remember tips, Fault Finder boxes that point out common mistakes and Coach's Comments that share the wisdom of seasoned pros. Whether the reader is new to the sport or a more experienced player who wants to improve their game and try new drills, Tennis Skills is a practical book to have in the equipment bag or locker.
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