SIMPLY NUTRITION. For Complete Beginners
Understanding nutrition has never been easier.
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.
Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition.
Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.
Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
Страници | 160 |
---|---|
Корица | твърда |
Език | английски |
Година | 2023 |
Дата на получаване | 5.11.2023 г. |
Издателство | Dorling Kindersley |
ID на книга | 20960730 |
ISBN | 9780241607305 |
Категории | Здраве и диети Книги на английски език |
- София / Книгомания / бул. Васил Левски 28
- София / Книгомания / The Mall, бул. Цариградско шосе 115
- София / Ciela - Книгомания, Mall of Sofia, бул. Ал. Стамболийски 101
- София / Ciela - Книгомания / Mall Paradise, бул. Черни връх 100