ORIGINS OF YOU
304
мека
английски
2023
26.03.2023 г.
29363265
9780349432656
Vienna Pharaon is one of New York City's most sought-after licensed Marriage and Family Therapists and the founder of the MindfulMFT community on Instagram. Vienna received her Master of Science in Marriage & Family Therapy from Northwestern University, and trained extensively at The Family Institute, Bette D. Harris Center.Through her practice, Mindful Marriage & Family Therapy, Vienna offers a systemic and collaborative approach to help her clients identify their patterns, explore their story, and meet their goals. She looks at people and their relationships through the lens of their family systems and believes that understanding origin stories is crucial in healing and transformation. She has been featured in the Economist , Netflix, BBC, Vogue , and Men's Health , has spoken on stages around the world, and has presented workshops to companies including Peloton and Netflix.
'Tell me about your childhood,' the therapist says. It's a cliche but cliches exist for a reason - those early experiences shaped by our families and guardians lay the foundations of our adult character and behaviour. Without our knowing, the dynamics of our family of origin manifest in how we communicate, what makes us insecure, who we let into our personal worlds, and how we cope with adversity. None of us had a perfect childhood, and to that end we are all carrying around some number of behaviours that don't serve us - and may in fact be hurting us. But it doesn't have to be that way. In THE ORIGINS OF YOU, Vienna Pharaon, licensed marriage and family therapist (@mindfulmft on Instagram), has unlocked a healing process to help us understand our family of origin, become aware of its manifestations in our adult behaviours, and rewire our programming to improve our relationships and our lives.
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