Кошница 0

MAKE TIME : How to focus on what matters every day

Няма наличност
ISBN
9780593079584
Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here.

'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better

'Make Time is essential reading for anyone who wants to create a happier, more successful life.' - Gretchen Rubin, author of The Happiness Project
__________

Most of our time is spent by default. We all wish for more hours in the day. We all struggle to make time for what matters. Help is here.

Productivity experts Jake Knapp and John Zeratsky have created a four-step framework that anyone can use, packed with more than 80 tactics to help you design your day around the things that matter. Tactics such as:

* Choose a daily highlight
* Be the boss of your phone
* Stay out of social media infinity pools
* Slow your inbox
* Make TV a 'sometimes treat'
* Exercise every day (but don't be a hero)
* Eat without screens
* Go off grid
* Spend time with your tribe
* Make your bedroom a bed room

With tips and tricks to help you change your life, it's time to stop daydreaming about projects and activities that you'll get to 'someday', and start that someday today.


Повече информация
Автор Jake Knapp, John Zeratsky
Страници 304
Корица мека
Език английски
Година 2018
Дата на получаване 15.05.2021 г.
Издателство Transworld Publishers
ID на книга 21397958
ISBN 9780593079584
Категории Маркетинг и мениджмънт
Книги на английски език
Напишете вашето мнение
Вие оценявате:MAKE TIME : How to focus on what matters every day
Вашият рейтинг

Knigomania.bg използва Бисквитки. Използвайки този уебсайт, вие приемате нашите Общи Условия и Политика за поверителност.