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F**K NO! : How to stop saying yes, when you can`t, you shouldn`t, or you just don`t want to

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ISBN
9781787478169
With two million copies sold worldwide, Sarah Knight's best-selling No F--ks Given Guides prove that she's the Queen of No: no to a single extraneous f--k given, to unwanted obligations, overcommitting and overcomplicating her life.
The latest no-f--ks-given guide from New York Times best-selling author of the international sensations The Life-Changing Magic of Not Giving a F--k, Get Your S--t Together, You Do You and Calm the F--k Down. How to stop saying yes when you can't, you shouldn't, or you just don't want to. With two million copies sold worldwide, Sarah Knight's best-selling No F--ks Given Guides prove that she's the Queen of No: no to a single extraneous f--k given, to unwanted obligations, overcommitting and overcomplicating her life. For Sarah, saying no is easy. For the rest of us, it's stress-inducing, blood pressure-raising, teeth-grinding hard. But it doesn't have to be. F--k No! is filled with tips, techniques and practical strategies that will arm you with not only permission to decline but plenty of ammunition for doing so. An encyclopedia of examples, a cornucopia of comebacks, a plethora of polite replies: if you're looking to say no (and without being selfish, unlikable or mired in missing out), you've come to the right place. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.

Повече информация
Автор Sarah Knight
Страници 304
Корица твърда
Език английски
Година 2019
Дата на получаване 22.02.2020 г.
Издателство Quercus
ID на книга 27867816
ISBN 9781787478169
Категории Популярна и приложна психология
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