ENCYCLOPEDIA OF VEGETARIAN CUISINE
This comprehensive guide to vegetarian cooking presents over 200 step-by-step techniques and 100 illustrated recipes for delicious, easy-to-prepare, meat-free meals for the whole family. Vegetarian cuisine is increasingly popular as a way to eat locally and address the health and environmental issues linked to the production and consumption of meat. The range of vegetarian diets is vast and varied - from flexitarian to lacto-ovo vegetarian to vegan - and this exhaustive encyclopedia contains dishes to delight everyone.
Step-by-step kitchen techniques demonstrate how to prepare and cook the essential ingredients - from a vast array of fruits and vegetables to wheat, rice, or soybeans, and from mushrooms and seaweed to eggs and dairy products. Recipes include vegan and gluten-free options and reveal the infinite possibilities of vegetarian cooking to create healthy, tasty, and hearty meals. From shiitake, bok choy, and cashew fried rice to palak paneer; from fennel tortilla to pumpkin, red onion, and walnut kibbeh; and from passion fruit and pomegranate pavlova to hazelnut maple syrup tarts, recipes are organized by main ingredient and graded for difficulty, and include ten “challenges” contributed by international Michelin-starred chefs. A practical guide provides useful information on the different types of vegetarianism, how to achieve a balanced diet, product substitutions, seasonality charts, and illustrated guides to staple ingredients.
The volume is completed with a bibliography and indexes to main ingredients, vegan recipes, and gluten-free recipes.
Автор | Esterelle Payany, Nathalie Carnet |
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Страници | 416 |
Корица | твърда |
Език | английски |
Година | 2016 |
Дата на получаване | 1.05.2019 г. |
Издателство | Flammarion |
ID на книга | 21540276 |
ISBN | 9782080202765 |
Категории | Готварство |
- София / Книгомания / бул. Прага 17
- София / Greenwich Book Center, бул. Витоша 37
- София / Ciela - Книгомания / Mall Paradise, бул. Черни връх 100